Just Tammy A2 min Abs don't have to be elusive There is a cliché saying, "abs are made in the kitchen". Guess what, it’s true. Everyone wants them, but they can be illusive.
Just Tammy A1 minHome GymsWhen we think of home gyms we think of those luxurious ones with benches, chest press bars, squat racks and 10 different weight sets.
Just Tammy A3 minYou can be intimidated, or you can be inspired: BE INSPIREDThe gym can be a frightening place for a novice. It doesn’t matter if you just want to get on the treadmill, try a new weight machine ...